STAYING CURIOUS

Gretchen Tobin 9/7/22 Gretchen Tobin 9/7/22

STAYING CURIOUS

Humans are designed to learn new things and create new neural pathways as we age.

Gretchen Tobin 8/18/22 Gretchen Tobin 8/18/22

KINDNESS IS GOOD FOR YOUR HEALTH

For maximum benefit, make kindness a habit.

Gretchen Tobin 7/14/22 Gretchen Tobin 7/14/22

FINDING YOUR JOY

Exploring “Finding Your Joy” at the Mind.Body.You Mini-Retreat

Gretchen Tobin 7/7/22 Gretchen Tobin 7/7/22

MIND.BODY.YOU

The journey to feeling healthy and whole.

Gretchen Tobin 6/28/22 Gretchen Tobin 6/28/22

aging gracefully with vitality & Joy

As I moved into my fifties I began to ponder the next chapters . . .